IMPROVEMENT THROUGH MOVEMENT.
DEDICATED TO HELPING PEOPLE BUILD THEIR BEST LIVES.
For Tarik, training is not only the key to one day becoming a kick-ass ninety-five-year-old, it is the key to ultimate individual growth. By consistently pushing his limits through training, Tarik has experienced such profound physical, mental, emotional, and spiritual growth that he's dedicated his life to helping others achieve the same.
It isn’t just about training to look a certain way, it’s about training to perform at your best. Actively seeking out challenges, getting uncomfortable, learning new things and constantly pushing your boundaries so you can evolve into the greatest version of yourself.
As a coach, Tarik’s mission is to help people build a solid health and fitness foundation. Equip everyone with knowledge and the right tools to be able to perform at their best. Through experience, philosophy and understanding of the basic health and fitness principles you can fundamentally change your life.
SERVICES
Personal Training
•
Group Training
•
Workshops
•
RFTL1 Certifications
Online Programmng
•
Nutrition Coaching
•
Lifestyle & Habit Coaching
•
Corporate Wellness Programs
Tarik is always expanding his services to meet the needs of the community. Something you’d like to see added to our list? Feel free to submit a request to th@trainwithtarik.ca.
RAW FUNCTIONAL TRAINING
Discover a new level of resilience that you didn’t know you had.
BOOK YOUR CALL
Book a free 15-minute consultation to see if we are a good match. You’ll have the opportunity to discuss goals, address any concerns and get direct answers to all of your questions.
“
TARIK’S VAST TRAINING EXPERTISE, NUTRITIONAL KNOWLEDGE AND ATTENTION TO DETAIL HAS BEEN ENORMOUSLY BENEFICIAL TO MY ONGOING PHYSICAL IMPROVEMENT. HIS ABILITY TO IDENTIFY AREAS AND CRAFT TAILORED, GOAL ORIENTED REGIMEN HAS BEEN VERY EFFECTIVE AND I WOULD HIGHLY RECOMMEND
-Dan Sidoli
